Showing posts with label buckwheat. Show all posts
Showing posts with label buckwheat. Show all posts

Wednesday, February 23, 2011

Kasha (Buckwheat) with Mushrooms, Onions and Green Peppers

Buckwheat. No. The small "b" buckwheat.


No, not Eddie Murphy. The grain. a.k.a. Kasha. I imagine that the package for the brand of Kasha I buy hasn't changed in 20 years, minus the new little banner that says "wheat & gluten free."


Kasha is one of those grains that rarely make, just because I keep forgetting that it's there. It's quite good, with a slight nutty flavour.

When My Sweet and Savory posted a Kasha recipe, it gave me a kick to get moving on it myself. It's quite simple to make (following the package directions) and you simply add whatever vegetables and spices you are in the mood for.

I opted to load up on mushrooms and other vegetables that happen to be in the fridge. Meredith and I demolished the entire dish for lunch in a single sitting.

Kasha (Buckwheat) with Mushrooms, Onions and Green Peppers



  • 1 cup vegetable stock
  • 1 cup water
  • 1+1 tbsp butter
  • 1 cup kasha (buckwheat)
  • 1 egg, lightly beaten
  • 1 onion, diced
  • 1-2 cups mushrooms (your preference)
  • 1 green pepper, diced
  • 1/2 tsp paprika
  • salt and pepper to taste
  1. In a deep pan, set stock, water and 1 tbsp butter to boil.
  2. Mix kasha and egg until kasha is coated.
  3. In cast-iron pan, fry kasha on medium-high heat until egg is dry.
  4. Add the kasha to the liquid, cover, bring to a boil and then let simmer on medium-low for 10-15 minutes until kasha is fluffy.
  5. While the kasha is cooking, fry onion, mushrooms and pepper in the remaining 1 tbsp butter and add salt, pepper and paprika.
  6. Combine kasha and vegetables into a single pan before serving.
we stirred the pan after taking this picture

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