Red Kidney Bean Hummus

• 2 small cloves of garlic
• 1 can red kidney beans, drained and rinsed
• 4 tbsp tehina
• 4 tbsp lemon juice
• 1 tsp cumin
• 1/4 tsp black pepper
• 1/4 tsp cayenne pepper
• 1/4 tsp salt
• 3 tbsp olive oil
• water

1. Mince the garlic in a food processor.
2. Add beans, tehina, lemon juice, cumin, black pepper, cayenne, salt and olive oil and pulse in food processor for 30 seconds.
3. Stir mixture and blend on high for at least one minute, adding water until desired consistency is reached.

Recipes by the Haggis and the Herring: tasty world recipes tested in our kitchen