Friday, March 4, 2011

SkyFlake Baked Basa

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SkyFlake Baked Basa
SkyFlake-brand crackers make a tasty breading for this baked fish.
1/4 cup mayonnaise1 tsp mustard1 tsp ketchup1/4 tsp paprika1 clove garlic, minced1/4 tsp hot pepper sauceto taste salt and pepper500g basa fillets1 cup SkyFlake crackers, crushed1 lemon, sliced
1. Preheat oven to 375-degrees.2. In a bowl, thoroughly blend the mayonnaise, mustard, ketchup, paprika, garlic, hot pepper sauce, salt and pepper.3. Pat the basa dry and place it on a baking sheet lined with parchment paper.4. Coat the basa with the sauce mixture and sprinkle with the crushed SkyFlakes.5. Use pan spray to lightly spray the coated fish with oil. Arrange the fish in a baking dish and top with lemon slices.6. Bake for 15 minutes, or until fish flakes easily with a fork and the coating is lightly browned.
Prep time: Cook time: Total time: Yield: 5-6 pieces
Recipes by the Haggis and the Herring: tasty world recipes tested in our kitchen
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  1. Boy oh boy, some days you learn more than one new thing. Both basa and Sky Flakes. Sounds tasty, though don't know where I'd find Vietnamese catfish. Probably regular old catfish or even talipia would work there.

  2. Actually, Basa has been on the mass market for a while now (at least 1-2 years) - we got ours at No Frills, a discount grocery store in Ontario that doesn't carry many specialty products.


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